3 Best Menopause Diet

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When it comes to the menopause diet, there are a few key things to keep in mind. Here are 3 of the best diets...

Symptoms of menopause

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The symptoms of menopause vary from one woman to another, although they should be known in advance. We will tell you everything you need to...

How your brain transforms during menopause

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The brain during menopause can undergo a series of variations due to the changes that are taking place in our body but, over time,...

Menopause: 8 things you should know

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Menopause is a fundamental stage in the life of all women. Knowing it is the best way to face the changes it implies naturally. The Menopause is...

Hormonal changes in menopause

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The hormonal changes in menopause do not happen suddenly, but they are established little by little. Menopause is not a specific moment, but a process. We...

Why do women have a swollen belly at menopause?

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Sometimes the belly can swell from the consumption of certain foods, but in what other cases can it happen? Let's see it next. Most women who...

How Menstruation Affects Women’s Emotions? Insane Menstrual Cycle Mood

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Menstruation is a natural and essential part of women's health. While the menstrual cycle affects women physically. It is how menstruation affects women's emotions...

When does menstruation return to normal after delivery?

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There are various physical and hormonal changes that reestablish a woman's body after the transformation that a pregnancy implies. In this article, we explain when...

Why do menstrual delays occur?

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It is important to carry out periodic check-ups to be able to detect any possible alteration that may arise in time. Early detection increases...

Menstruation Mood Changes -Tips To Improve Your Mood During Menstrual Cycle

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Menstruation Mood Changes - Premenstrual Mood Swings Depending on which day of our cycle we are, the menstruation mood changes us go through different states....

How Can Stress Cause Irregular Menstruation? Truth About Stress and Menstrual...

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How Can Stress Cause Irregular Menstruation? Stress and Menstrual Cycle Stress is a part of modern life and has a lot of negative effects on...

Crazy Menstruation Changes Women’s Emotions – Menstrual Cycle Affects

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Menstruation is a natural process experienced by women that involves a monthly shedding of the uterine lining. While physical changes during menstruation are well-known,...

6 Menstrual Cycle Irregularity You Should Not Ignore

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The menstrual cycle irregularity is normal in most women. However, certain conditions need to be addressed. The menstrual cycle is a monthly process during...

What do I do if my period does not drop?

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Did you know that your gut health can influence your menstrual periods? There are several causes that can produce a picture of amenorrhea. Some women suffer...

7 possible causes of late period

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Your period can be delayed for a variety of reasons, ranging from stress to pathology. Although many women think about pregnancy every time, they have...