Why do women have a swollen belly at menopause?
Sometimes the belly can swell from the consumption of certain foods, but in what other cases can it happen? Let's see it...
Diet and menopause
When including foods rich in fiber, it is important to remember also to increase your consumption of water so that it...
Magnesium: Can It Help Relieve Menopause Symptoms?
Are you going through menopause? In that case, you probably want to know what you can do to reduce your symptoms. We'll tell...
Premature Menopause: Does It Really Exist?
Premature menopause brings many changes on a physical and emotional level. It is very important to eat a healthy diet, exercise and...
The age of menopause
The age of menopause refers specifically to the time when menstruation stops. On the other hand, the term climacteric defines the stage...
Symptoms of menopause
The symptoms of menopause vary from one woman to another, although they should be known in advance. We will tell you everything...
Hormonal changes in menopause
The hormonal changes in menopause do not happen suddenly, but they are established little by little. Menopause is not a specific moment,...
When menopause comes early
The fact of undergoing a menopause prematurely can bring associated certain symptoms or problems that are common in older ages. Today in...
Are you making the effects of menopause worse?
If we do not want menopause to affect us excessively, it is best to ask specialists for advice, who will know...
