Are you making the effects of menopause worse?

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If we do not want menopause to affect us excessively, it is best to ask specialists for advice, who will know how to tell...

Why do women have a swollen belly at menopause?

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Sometimes the belly can swell from the consumption of certain foods, but in what other cases can it happen? Let's see it next. Most women who...

11 Powerful Best Foods to Eat During Menopause for Weight Loss

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11 Best Foods to Eat During Menopause for Weight Loss Hello, amazing readers! We're back to explore a topic that's crucial for many women: menopause...

Diet and menopause

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When including foods rich in fiber, it is important to remember also to increase your consumption of water so that it does not make...

What is Menopause? Menopause Explained

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What is menopause? Read this article to discover more about the 3 main stages of menopause. Here's everything you need to know about it,...

Magnesium: Can It Help Relieve Menopause Symptoms?

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Are you going through menopause? In that case, you probably want to know what you can do to reduce your symptoms. We'll tell you if magnesium...

Everything About Menstruation For Beginners – Menstrual Cycle Truth

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Everything About Menstruation For Beginners - Menstrual Cycle Truth Menstruation, a natural and physiological process unique to individuals assigned to females at birth, is an...

How do I calculate my fertile days if I have an...

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Women who have irregular menstrual cycles can also determine their fertility days. I calculate my fertile days using the ovulation calculator provided below. First, the...

Exclusive: The 1 Day Menstruation Hack Every Woman Needs To Know!

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Ever felt puzzled by your periods? One fact might surprise you: a 1 day menstruation can signal many things, including pregnancy. This article walks you...

7 Common Causes Of Vaginal Bleeding Menstrual Cycles And What To...

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Vaginitis, polyps, fibroid, and hormonal imbalances can all cause vaginal bleeding during menstrual cycles. If you're experiencing spotting or heavy bleeding, it's essential to seek...

Understanding Menarche: Discover the Average Age Of Menstruation 2023

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Understanding Menarche: Exploring The Average Age Of Menstruation 2023 Hello, dear readers! Today, we're diving deeper into the average age of menstruation 2023. This topic is...

What Causes A Burning Sensation During Menstruation? Stop The Pain

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What Causes A Burning Sensation During Menstruation? Menstruation is a natural process that occurs in the female body every month. However, some women experience a...

Why can my period last longer than normal?

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The longer than normal period can cause concern in women, since it is sometimes an indicator of some pathology or alteration in the reproductive...

The color of your period blood reveals your health

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The better a woman is informed of the biological processes of her body, the better she can act to optimize its functions and achieve...

6 Menstrual Cycle Irregularity You Should Not Ignore

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The menstrual cycle irregularity is normal in most women. However, certain conditions need to be addressed. The menstrual cycle is a monthly process during...