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Diet and menopause
When including foods rich in fiber, it is important to remember also to increase your consumption of water so that it does not make...
How your brain transforms during menopause
The brain during menopause can undergo a series of variations due to the changes that are taking place in our body but, over time,...
Menopause And Autoimmune Diseases – Reveal The Symptoms and Causes
Menopause is a normal part of a woman's life. Menopause Symptoms of this disease include weight gain and abdominal fat. Menopause and autoimmune diseases include...
Discover the Menopause Changes
What are menopause changes? Read this article to discover more about the 7 stages of menopause. Here's everything you need to know about menopause,...
7 Best Natural Remedies For Menopause-Related Diseases
In this blog post, we will explore the 7 best natural remedies for menopause-related diseases.
Menopause is a natural biological process that marks the end...
Why do women have a swollen belly at menopause?
Sometimes the belly can swell from the consumption of certain foods, but in what other cases can it happen? Let's see it next.
Most women who...
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Menstruation Mood Changes -Tips To Improve Your Mood During Menstrual Cycle
Menstruation Mood Changes - Premenstrual Mood Swings
Depending on which day of our cycle we are, the menstruation mood changes us go through different states....
How To Stop Menstruation Immediately At Home? 6 Natural Remedies
How To Stop Menstruation Immediately At Home? 6 Natural Remedies
Ah, the monthly ritual we all love to hate—our period. Ever found yourself in a...
Awkward First Period After Pregnancy – When Should Menstruation Start After...
Bringing a new life into this world is a remarkable feat that comes with its fair share of changes, both physical and emotional. One...
What Stress Can Do To Your period? – Dirty Stress Affect...
What Stress Can Do To Your Period? - Stress Affects Your Period
Menstruation is a natural biological process that takes place in reproductive-age females. It...
Menstrual Cup How to Insert and Use It Correctly?
Menstrual cups have gained popularity as a sustainable and Eco-friendly alternative to traditional tampons and pads. These flexible, bell-shaped cups are made of medical-grade...
Workplace Paid Menstruation Leave: A Paid Menstrual Leave Guide
Paid Menstruation Leave: A Comprehensive Guide
Menstruation is a natural process that affects half of the world's population. However, it is still a taboo topic...
Why can my period last longer than normal?
The longer than normal period can cause concern in women, since it is sometimes an indicator of some pathology or alteration in the reproductive...
Why do you have two menstrual periods in a month?
Except on very specific occasions, having two menstrual periods in a month can be indicative of some important medical condition, so we must inform...
What do I do if my period does not drop?
Did you know that your gut health can influence your menstrual periods? There are several causes that can produce a picture of amenorrhea.
Some women suffer...
