3 Best Menopause Diet

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When it comes to the menopause diet, there are a few key things to keep in mind. Here are 3 of the best diets...

What happens in the body during menopause?

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The changes in the body during menopause are less intense and visible if you adopt a healthier lifestyle consistent with those transformations. Currently, menopause is...

Why do women have a swollen belly at menopause?

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Sometimes the belly can swell from the consumption of certain foods, but in what other cases can it happen? Let's see it next. Most women who...

Discover the Menopause Changes

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What are menopause changes? Read this article to discover more about the 7 stages of menopause. Here's everything you need to know about menopause,...

How your brain transforms during menopause

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The brain during menopause can undergo a series of variations due to the changes that are taking place in our body but, over time,...

Menopause Diseases – Symptoms and Causes

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Menopause is a normal part of a woman's life. Menopause Symptoms of this disease include weight gain and abdominal fat. Other symptoms include frequent...

6 advantages and 7 disadvantages of the menstrual cup

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The menstrual cup is a safe alternative for a woman's period, which has become very common in recent years, not only for its comfort...

Why do menstrual cramps occur?

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Menstrual cramps are a concern of many women who experience them monthly when they have their period. There are different causes that explain them and...

Influence of stress on the menstrual cycle

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Chronic stress can cause a woman to experience more severe discomfort before and during her period, which can significantly affect her quality of life. Just...

Blood clots during menstruation

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Blood clots during menstruation are common. In general, they respond to temporary hormonal changes, but in some cases, they require medical supervision. In this article we...

Did you know that stress can be a cause of delayed...

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Stress is a particularly negative factor for the body. In women, it can cause alterations in processes such as the menstrual cycle. In this post, we...

7 Irritating Causes of Vaginal Bleeding Menstrual Cycles and What You...

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Vaginismus, polyps, fibroids, and hormonal imbalances can all be cause of vaginal bleeding menstrual cycles. If you're experiencing spotting or heavy bleeding, it's essential...

6 reasons why you may have an irregular period

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Since imbalances in the period and irregular menstruation can be due to many factors, it is advisable to go to the specialist to rule...

6 Menstrual Cycle Irregularity You Should Not Ignore

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The menstrual cycle irregularity is normal in most women. However, certain conditions need to be addressed. The menstrual cycle is a monthly process during...

7 things no one tells you about your menstrual period

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Our menstrual period is something natural, so we should not magnify it either. Learning to live with him can make things much easier for us...