What is Menopause? Menopause Explained

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What is menopause? Read this article to discover more about the 3 main stages of menopause. Here's everything you need to know about it,...

Premature Menopause: Does It Really Exist?

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Premature menopause brings many changes on a physical and emotional level. It is very important to eat a healthy diet, exercise and avoid stress and...

Magnesium: Can It Help Relieve Menopause Symptoms?

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Are you going through menopause? In that case, you probably want to know what you can do to reduce your symptoms. We'll tell you if magnesium...

What happens in the body during menopause?

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The changes in the body during menopause are less intense and visible if you adopt a healthier lifestyle consistent with those transformations. Currently, menopause is...

Understanding the Menopause and Heart Disease Risk Factors

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Menopause And Heart Disease Risk Factors: A Comprehensive Guide Menopause is a natural biological process that marks the end of a woman's reproductive years. It...

Menopause: 8 things you should know

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Menopause is a fundamental stage in the life of all women. Knowing it is the best way to face the changes it implies naturally. The Menopause is...

Understanding Menarche: Discover the Average Age Of Menstruation 2023

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Understanding Menarche: Exploring The Average Age Of Menstruation 2023 Hello, dear readers! Today, we're diving deeper into the average age of menstruation 2023. This topic is...

Menstruation Equity: Breaking the Cycle of Inequality for Women

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Ensuring menstruation equity by providing access to menstrual products for all, addressing period poverty, and eliminating sales taxes on these necessities. Menstruation is a natural...

Why Shouldn’t You Use Castor Oil Packs During Menstruation? Unrevealed Mystery

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Why Shouldn't You Use Castor Oil Packs During Menstruation? Critical Reveal Hey there, curious reader! Ever heard of castor oil packs? Today, we're diving into a...

7 Common Causes Of Vaginal Bleeding Menstrual Cycles And What To...

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Vaginitis, polyps, fibroid, and hormonal imbalances can all cause vaginal bleeding during menstrual cycles. If you're experiencing spotting or heavy bleeding, it's essential to seek...

What Causes A Burning Sensation During Menstruation? Stop The Pain

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What Causes A Burning Sensation During Menstruation? Menstruation is a natural process that occurs in the female body every month. However, some women experience a...

Menstrual Cup How to Insert and Use It Correctly?

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Menstrual cups have gained popularity as a sustainable and Eco-friendly alternative to traditional tampons and pads. These flexible, bell-shaped cups are made of medical-grade...

What do I do if my period does not drop?

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Did you know that your gut health can influence your menstrual periods? There are several causes that can produce a picture of amenorrhea. Some women suffer...

Why can my period last longer than normal?

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The longer than normal period can cause concern in women, since it is sometimes an indicator of some pathology or alteration in the reproductive...

7 things no one tells you about your menstrual period

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Our menstrual period is something natural, so we should not magnify it either. Learning to live with him can make things much easier for us...